Who is it for & What is it for?
This is for parents who want to –
• Reset their routine after the summer holiday chaos
• Follow a clear roadmap for success
• Get themselves back on track
• Stop starting over or not at all
• Feel more comfortable in their clothes again
• Feel fitter, stronger and more energetic
• Springboard themselves towards long term goals
• Be rewarded for their efforts and win their money back
Results & Reviews
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How it Works?
First Join The Program
• Book your call to make sure its a good fit & ask questions
• It’s a 6 week program to jump start your progress
• You’ll get 1:1 Personal Training, app based workouts, Nutritional targets & full support.
Follow The Plan
• Show up for your weekly sessions
• Complete your app workouts
• Track your food, steps & progress
Hit The Goal
• Lose 10lbs or 2 inches off your waist
• Complete the actions
• Win your money back
How you Win your money back?
To qualify to win your full refund, you must:
Attend all 4 scheduled coaching calls:
Onboarding Call (Day 0)
Nutrition Overview (Week 2)
Progress Check-In (Week 3)
Final Review (Week 6)
Attend all 6 in-person 1:1 training sessions
Complete at least 16 of 18 scheduled app workouts
Submit weekly check-ins
Submit progress photos: Start, Midpoint (Week 3), and End
Log weight and waist measurements weekly
Upload photo evidence of daily step tracking (7,000 minimum)
Upload food tracking daily, staying within 10% of your calorie target
Post 1 social proof post at the end and tag me
Give permission to use your progress photos for marketing
If you complete all actions and hit the result — you win your money back
Why AM I Doing this?
Because for most parents, fitness falls to the bottom of the list.
But when you’ve got a short, focused window… a real plan… a goal that matters… and something to lose (and win)… you finally follow through.
I’m also doing this to show other parents what’s possible when they lock in and follow a proven roadmap.
You’ll be helping me demonstrate what can be achieved in just 6 weeks — and your progress will play a part in helping more people take the first step.
This isn’t just about winning your money back. It’s about creating results — and building momentum you can actually keep and setting yourself up for long term results.
What you Get?
Weekly 1:1 training in my private gym (6 sessions)
3 scheduled workouts per week via the app
A calorie target tailored to your goal
Full tracking, accountability, and coaching
A clear structure — with personal support
The chance to win your money back for doing what you said you would
The Investment?
£399
Hit your goal + complete the actions = win your money back.
What next?
APPLY NOW
This is an application-only program.
You’ll book a short call to:
Make sure it’s the right fit
Ask any questions
Lock in your place
Testimonials
Excellent
- Based on 4,127 reviews
- Jan
Verified Client
Adam is an experienced, highly skilled, professional fitness trainer. He’s a great motivator & his bespoke programs get results. As a complete beginner, Adam introduced me to weight training & fitness, explaining the science behind how muscles develop and grow. I’ve now toned & become physically strong & confident in my training sessions.
- Andrew B.
Verified Client
I’ve been training with Adam for years he’s always kept everything clear and simple. He works on you as an individual, personalising your training rather than a generic copy and paste routine that a lot of trainers do nowadays. I highly recommend him.
- Ryan
Verified Client
Was going through life, from one gym to the next. When I came across Adam at AG Transformations and to say he has changed my life is an understatement. Definitely worth every penny and will always recommend Adam to friends, family and even people around my area if they’re looking for help and guidance in the health world (food and exercise).